Training Log Archive: Tim CIn the 1 days ending Apr 12, 2019:
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Friday Apr 12, 2019 #
6 PM
running 40:52 [3] 5.6 km (7:18 / km) +305m 5:44 / km
shoes: S-lab sense 7 hg
Out in Springbok for the weekend. Staying on a farm just outside town.
Went out for a sunset mission to explore the local koppies. Love this type of terrain! Lots of bush weaving and constant technicality.
Went out for a sunset mission to explore the local koppies. Love this type of terrain! Lots of bush weaving and constant technicality.