Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tim C

In the 1 days ending Jul 20, 2019:

activity # timemileskm+m
  orienteering1 45:44 4.92(9:18) 7.92(5:46) 70
  Total1 45:44 4.92(9:18) 7.92(5:46) 70

«»
0:45
0:00
» now
Sa

Saturday Jul 20, 2019 #

11 AM

orienteering 45:44 [3] 7.92 km (5:46 / km) +70m 5:32 / km
shoes: S-lab xa amphibs

Blaauwberg reserve. Nice to run here again. Still really struggle to read the very vague contours in the flatter bits of the map (and veg is fairly useless now), but probably still the best I've felt in the area (helped by taking it pretty slow).

« Earlier | Later »