Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tim C

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  running1 13:39 1.86(7:19) 3.0(4:33) 30
  Total1 13:39 1.86(7:19) 3.0(4:33) 30

«»
0:13
0:00
» now
Su

Sunday Jul 28, 2019 #

10 PM

running 13:39 [3] 3.0 km (4:33 / km) +30m 4:20 / km
shoes: Sonic RA Pro 2

Long day. Constantia village loop.

« Earlier | Later »