Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tim C

In the 1 days ending Jul 31, 2019:

activity # timemileskm+m
  running1 20:17 2.39(8:29) 3.85(5:16) 184
  Total1 20:17 2.39(8:29) 3.85(5:16) 184

«»
0:20
0:00
» now
We

Wednesday Jul 31, 2019 #

5 PM

running 20:17 [3] 3.85 km (5:16 / km) +184m 4:15 / km
shoes: Sonic RA Pro 2

R.mem, up to 1st jeep, xc down to reserve, full loop in there and then back up.

« Earlier | Later »