running 3:05:00 [3] 22.5 km (8:13 / km) +1550m 6:07 / km
shoes: S-lab sense 7 hg
Digs to Tuesday trails with Gus.
River trail, forries, newlands entrance, lower trails to k.bosch, then up to contour, up skellies, across to and along ash valley (finally got around to doing this little section!!), then across the hely dam wall, aquaduct, then crossed smuts without realising, and carried on to fernwood peak. Bit of a bundu bash back into smuts, maclears, platteklip, contour, kloofnek.
Plan was to join TT, but ended up arriving about 40min late :p So we just took a bit of a jog down the Glen and joined the last km or so.