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Training Log Archive: davevanmiller

In the 1 days ending Feb 26, 2017:

activity # timemileskm+ft
  Run1 1:31:00 11.0(8:16) 17.7(5:08) 500
  Total1 1:31:00 11.0(8:16) 17.7(5:08) 500

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Su

Sunday Feb 26, 2017 #

Run 1:31:00 [3] 11.0 mi (8:16 / mi) +500ft 7:56 / mi
shoes: Hoka Challenger 2.2

Leavenworth
Snowy Icicle Creek Rd
+ 6 mi walk w/ Gretchen & Nola

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