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Training Log Archive: davevanmiller

In the 1 days ending Mar 17, 2017:

activity # timemileskm+ft
  Run1 1:00:00 6.8(8:49) 10.94(5:29) 700
  Total1 1:00:00 6.8(8:49) 10.94(5:29) 700

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Fr

Friday Mar 17, 2017 #

Run 1:00:00 [3] 6.8 mi (8:49 / mi) +700ft 8:02 / mi
shoes: Hoka Challenger 6

Pt. Defiance

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