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Training Log Archive: davevanmiller

In the 1 days ending Sep 2, 2017:

activity # timemileskm+ft
  Run1 2:04:20 14.4(8:38) 23.17(5:22) 1400
  Total1 2:04:20 14.4(8:38) 23.17(5:22) 1400

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Sa

Saturday Sep 2, 2017 #

Run 2:04:20 [3] 14.4 mi (8:38 / mi) +1400ft 7:54 / mi
shoes: Hoka Challenger 2.4

Pt. Defiance
Felt all right, legs a little salty

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