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Training Log Archive: davevanmiller

In the 1 days ending Sep 10, 2017:

activity # timemileskm+ft
  Run1 2:46:12 20.2(8:14) 32.51(5:07) 1470
  Total1 2:46:12 20.2(8:14) 32.51(5:07) 1470

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Su

Sunday Sep 10, 2017 #

Run 2:46:12 [3] 20.2 mi (8:14 / mi) +1470ft 7:42 / mi
shoes: Hoka Clifton 4

Ruston from home
Listening to Lions -AZ game

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