Cycling (easy week) 38:38 [3] 11.7 km (3:18 / km) +120m3:08 / km slept:9.3 weight:49kg (rest day)shoes: cycling shoes
normal cycle ride today, was quiet slow and was very easy, found it quit enjoyable out the back of the school, around the corners. and down the ocational hills. got home and bought loads of chocolat from the shop becasue we had nothing at home... it was very tatsy.