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Training Log Archive:
fish
In the 1 days ending Nov 12, 2017:
activity
#
time
miles
km
+m
Running
1
55:30
6.21
(8:56)
10.0
(5:33)
Total
1
55:30
6.21
(8:56)
10.0
(5:33)
«
»
0:55
0:00
» now
Su
Sunday Nov 12, 2017
#
Running
55:30
[
3
] 10.0 km (5:33 / km)
Sheesh, i’m slow on these longer runs. Slipping and sliding all over the place in the fields, and then a bit further along the canal than last time. Good to do after yesterday.
C • Momentum
1
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