Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fish

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  Running1 39:30 5.16(7:40) 8.3(4:46)
  Total1 39:30 5.16(7:40) 8.3(4:46)

«»
0:39
0:00
» now
Sa

Saturday Nov 25, 2017 #

Running 39:30 [3] 8.3 km (4:46 / km)

Just about a normal time for a run today. Tried to go a little harder wuthout really going over the top;quite tricky to judge at present fitness states, but seemed to get it right.
C • Nice pace 3

« Earlier | Later »