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Training Log Archive: fish

In the 1 days ending Nov 26, 2017:

activity # timemileskm+m
  Running1 56:00 6.65(8:25) 10.7(5:14)
  Total1 56:00 6.65(8:25) 10.7(5:14)

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Su

Sunday Nov 26, 2017 #

Running 56:00 [3] 10.7 km (5:14 / km)

Longer run again. Bit too soon after Sunday lunch, but good to get out. Went a bit further than last time, but running a bit quicker so didnt really add much to the time on feet.

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