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Training Log Archive: fish

In the 7 days ending Oct 25, 2017:

activity # timemileskm+m
  Running4 1:51:00 14.04(7:54) 22.6(4:55)
  Total4 1:51:00 14.04(7:54) 22.6(4:55)

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Wednesday Oct 25, 2017 #

Running 24:00 [2] 5.0 km (4:48 / km)

From work, before going home.
Was meant to be a bit longer, but time just passed, i forgot where the car was, so only just had time for a little run.

Tuesday Oct 24, 2017 #

Running 25:00 [2] 5.0 km (5:00 / km)

From work down to the station, and then from the station to home

Sunday Oct 22, 2017 #

Running 42:00 [3] 8.3 km (5:04 / km)

Road loop (same as every time I try and start running again)

Note

So why start running again...
Well, last time there was the grand aim of a mountain marathon. I managed half of that (although I didnt really do any training in the 6 months between aiming for it and doing it). Managed is also an exaggeration given the pain I was in most of the way round one day. But, it was great fun.

(I’ve just realised i’ve completely ignored the ‘getting fit’ for the Aranda sprint race as a more recent example. Anyone who saw me after the first 12 mins will realise how well that went!)

This time I'm removing the 'mountain' part of the aim. And, yes, that means I'm going to try and run a marathon. Stockholm. June 2018. A long time away. Plenty of time to ... get injured, get lazy, get busy ... or even get fit.

We'll see.

Saturday Oct 21, 2017 #

Running 20:00 [2] 4.3 km (4:39 / km)

Short loop out the field, including a little extra in the village.

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