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Training Log Archive: kenia

In the 7 days ending Mar 12, 2017:

activity # timemileskm+ft
  Hiking5 7:01:00 6.8 10.94
  Run2 1:01:00
  Total7 8:02:00 6.8 10.94

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MoTuWeThFrSaSu

Sunday Mar 12, 2017 #

12 PM

Hiking 2:00:00 [3]

Emerald pool in Zion National Park with Carlo, Julia and Sara. Nick carried Ollie up to the waterfall I carried him down. Great day!

Saturday Mar 11, 2017 #

11 AM

Hiking 1:15:00 [3]

Sand Hallow in Utah exploring and hiking with Oliver, Julia and Sara. Race day for the boys.

Friday Mar 10, 2017 #

1 PM

Hiking 1:30:00 [3]

Snow Canyon in Utah carrying Ollie for his first hiking trip. I was with Julia and Sara. The boys were on the mtb bike.

Thursday Mar 9, 2017 #

4 PM

Hiking 1:28:00 [3] 4.4 mi (20:00 / mi)

Hike with Ollie from house to boomer

Wednesday Mar 8, 2017 #

5 PM

Run 16:00 [3]

Short run on the treadmill at home. Long day walked a lot in fashion island around lunch time.

Tuesday Mar 7, 2017 #

4 PM

Hiking 48:00 [3] 2.4 mi (20:00 / mi)

Hike with Ollie around the trails by the house.

Monday Mar 6, 2017 #

5 PM

Run 45:00 [3]

Solo treadmill walk/run.

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