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Training Log Archive: btfine

In the 7 days ending Jan 15, 2012:

activity # timemileskm+ft
  Run1 26:00 2.6(10:00) 4.18(6:13) 400
  Total1 26:00 2.6(10:00) 4.18(6:13) 400

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MoTuWeThFrSaSu

Monday Jan 9, 2012 #

6 AM

Run 26:00 [3] 2.6 mi (10:00 / mi) +400ft 8:44 / mi
shoes: Saucany

Ravine Loop

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