Training Log Archive: BillSIn the 7 days ending Dec 31, 2016:
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Saturday Dec 31, 2016 #
10 AM
Orienteering race 58:54 [3] 5.8 km (10:10 / km) +101m 9:21 / km
ELO Festive Frolic - Score at Vogrie + a Kim's Game memory test. Running ok but memory failed.
Friday Dec 30, 2016 #
11 AM
Running 1:01:03 [4] 6.61 km (9:14 / km) +350m 7:18 / km
Bonaly, running with (behind) Jo. Windy.
Tuesday Dec 27, 2016 #
11 AM
Running 1:42:48 [4] 11.13 km (9:14 / km) +434m 7:44 / km
Arthur's Seat, Royal Mile, Home