In the 7 days ending Mar 4, 2017:
Running 42:08 [3] 5.0 km (8:26 / km) +97m 7:41 / km
X Training (Circuits) 50:00 [3]
Running 1:26:42 intensity: (4 @0) + (1:28 @1) + (28:50 @2) + (41:54 @3) + (12:02 @4) + (2:24 @5) 10.84 km (8:00 / km) +198m 7:20 / km ahr:111 max:160 rhr:44
Orienteering 50:23 intensity: (7 @0) + (42 @1) + (14:38 @2) + (33:00 @3) + (1:56 @4) 5.73 km (8:47 / km) +16m 8:40 / km ahr:109 max:132
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