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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillS

In the 7 days ending Jan 18:

activity # timemileskm+m
  Orienteering1 56:55 3.54(16:05) 5.7(10:00) 77
  Total1 56:55 3.54(16:05) 5.7(10:00) 77

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Saturday Jan 18 #

1 PM

Orienteering (Cammo) 56:55 [3] 5.7 km (10:00 / km) +77m 9:22 / km

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