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Training Log Archive: yakin

In the 1 days ending Apr 6, 2019:

activity # timemileskm+m
  running1 45:00 5.16(8:44) 8.3(5:25) 300
  Total1 45:00 5.16(8:44) 8.3(5:25) 300
averages - sleep:6 weight:86kg

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Sa

Saturday Apr 6, 2019 #

running 33:00 [5] 6.3 km (5:14 / km) +250m 4:22 / km
slept:6.0 weight:86kg

Szarvasűzők 2. szakasz

running 12:00 [3] 2.0 km (6:00 / km) +50m 5:20 / km

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