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Training Log Archive: yakin

In the 7 days ending Nov 8:

activity # timemileskm+m
  running1 55:00 6.84(8:03) 11.0(5:00) 200
  Total1 55:00 6.84(8:03) 11.0(5:00) 200

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MoTuWeThFrSaSu

Thursday Nov 5 #

running 55:00 [3] 11.0 km (5:00 / km) +200m 4:35 / km

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