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Training Log Archive: yakin

In the 7 days ending May 19:

activity # timemileskm+m
  running4 3:26:40 21.38(9:40) 34.41(6:00) 83
  Total4 3:26:40 21.38(9:40) 34.41(6:00) 83
averages - weight:92kg

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MoTuWeThFrSaSu

Saturday May 18 #

running 50:58 [3] 8.02 km (6:21 / km)
shoes: Asics izé

Kékjelzésen valameddig.

Thursday May 16 #

running 1:16:13 [3] 13.06 km (5:50 / km) +38m 5:45 / km
weight:92kg shoes: Asics két mossz

Wednesday May 15 #

running 40:47 [3] 7.06 km (5:47 / km) +22m 5:41 / km
weight:92kg shoes: Asics izé

Monday May 13 #

running 38:42 [3] 6.27 km (6:10 / km) +23m 6:04 / km
shoes: Asics izé

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