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Training Log Archive: jack_wright

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  Running1 1:20:10 8.08(9:55) 13.0(6:10) 250
  Total1 1:20:10 8.08(9:55) 13.0(6:10) 250

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Sa

Saturday Nov 23, 2019 #

11 AM

Running 1:20:10 [2] 13.0 km (6:10 / km) +250m 5:38 / km

Around Loughrigg with alice. Both nursing colds so slow going

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