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Training Log Archive: jack_wright

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Running3 2:56:26
  Stretchin', Rollin', Ballin'1 30:00
  Total4 3:26:26
  [1-5]3 2:56:26

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

12 PM

Stretchin', Rollin', Ballin' 30:00 [0]

Whilst watching motd. Much needed.

Saturday Sep 24, 2016 #

11 AM

Running 53:21 [3]

Been so short on time recently but managed to squeeze a blast up Lingmoor to blow out some cobwebs after serving breakfast and before the wedding. 10 min warm up then up from the pub. 21:24 so not too far down on best time and legs were feeling terrible for half of it. Nice to be fast when feeling relatively shit.

Thursday Sep 22, 2016 #

5 PM

Running 51:20 [3]

Dunnerdale. Very easy on descents but moving well uphill.

Tuesday Sep 20, 2016 #

10 AM

Running 1:11:45 [2]

Easy does it

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