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Training Log Archive: jack_wright

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running10 12:40:52 64.26(11:50) 103.42(7:21) 4475
  Total10 12:40:52 64.26(11:50) 103.42(7:21) 4475

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MoTuWeThFrSaSu

Sunday Apr 21 #

8 AM

Running 55:27 [2] 10.9 km (5:05 / km) +282m 4:30 / km

Saturday Apr 20 #

8 AM

Running 34:30 [2] 6.45 km (5:21 / km) +216m 4:35 / km

11 AM

Running 2:10:43 [2] 12.5 km (10:27 / km) +837m 7:50 / km

Friday Apr 19 #

8 AM

Running 36:52 [2] 6.7 km (5:30 / km) +259m 4:37 / km

12 PM

Running 1:24:26 [3] 12.07 km (7:00 / km) +755m 5:20 / km

Thursday Apr 18 #

8 AM

Running 31:30 [2] 6.03 km (5:13 / km) +185m 4:32 / km

11 AM

Running 2:54:19 [2] 19.17 km (9:06 / km) +1078m 7:06 / km

Wednesday Apr 17 #

8 AM

Running 34:48 [2] 6.1 km (5:42 / km) +163m 5:02 / km

Bread run
1 PM

Running 1:52:07 [2] 10.4 km (10:47 / km) +700m 8:04 / km

Monday Apr 15 #

Running 1:06:10 [2] 13.1 km (5:03 / km)

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