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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jerca

In the 7 days ending Nov 22, 2015:

activity # timemileskm+m
  Tek2 2:19:43 3.73 6.0 360
  Plezanje1 1:30:00
  Vaje za moč1 1:30:00
  Stretching1 20:00
  Total4 5:39:43 3.73 6.0 360

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Sunday Nov 22, 2015 #

Note
(sick)

Dokončno obležim.
C • Oprosti. Če bi rekla, da je... 2

Saturday Nov 21, 2015 #

Tek 1:30:00 [3]

Tečaj

Note
(sick)

Thursday Nov 19, 2015 #

Tek 49:43 [3] 6.0 km (8:17 / km) +360m 6:22 / km

Šmarna gora

Fant je mislil, da me bo pustil v dolini, pa ni šlo :)
Sicer pa nadvse prijetno večerno druženje.

Wednesday Nov 18, 2015 #

Plezanje 1:30:00 [2]

C • A ti tudi? Kok kulsko! 2

Stretching 20:00 [1]

Tuesday Nov 17, 2015 #

Vaje za moč 1:30:00 [3]

CF

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