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Training Log Archive: Jerca

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Hribolazenje1 1:40:00 3.73(26:49) 6.0(16:40) 550
  Tek2 1:13:00 2.8 4.5 360
  Vaje za moč1 40:00
  Total3 3:33:00 6.52 10.5 910

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SuMoTuWeThFrSa

Thursday Sep 22, 2016 #

Tek 43:00 [3] 4.5 km (9:33 / km) +360m 6:50 / km

Šmarna
Pred službo

Wednesday Sep 21, 2016 #

Vaje za moč 40:00 [2]

Tek 30:00 [2]

Tekanje in raztezanje s tamalimi

Sunday Sep 18, 2016 #

Hribolazenje 1:40:00 [2] 6.0 km (16:40 / km) +550m 11:26 / km

Čaven

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