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Training Log Archive: Jerca

In the 7 days ending Nov 11, 2017:

activity # timemileskm+m
  Tek2 5:25:00 17.4(18:41) 28.0(11:36) 1560
  Plezanje1 1:30:00
  Vaje za moč1 1:30:00
  Total4 8:25:00 17.4 28.0 1560

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Saturday Nov 11, 2017 #

Tek 4:30:00 [2] 23.0 km (11:44 / km) +1200m 9:19 / km

Čez primorske hribčke. Počasi in nadvse uživaško.
Vmes pa premaknemo še nekaj trakcev za 3 vrhove :)

Thursday Nov 9, 2017 #

Tek 55:00 [3] 5.0 km (11:00 / km) +360m 8:05 / km

Grmada

Tuesday Nov 7, 2017 #

Vaje za moč 1:30:00 [3]

CF

Monday Nov 6, 2017 #

Plezanje 1:30:00 [2]

Balvanija

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