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Training Log Archive: MoeD

In the 7 days ending Mar 8, 2008:

activity # timemileskm+m
  Run1 25:00 2.8(8:56) 4.5(5:33)
  Total1 25:00 2.8(8:56) 4.5(5:33)
averages - weight:79.4kg

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SuMoTuWeThFrSa

Monday Mar 3, 2008 #

Run 25:00 [3] 4.5 km (5:33 / km)
ahr:174 weight:79.4kg shoes: Nike

Road to ESAR
C • he's ALIVE!!!! 5

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