Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tiramisu

In the 7 days ending Jun 24, 2012:

activity # timemileskm+m
  Natation3 1:45:00
  VeloRoute1 1:00:00
  Walk1 1:00:00 3.73(16:06) 6.0(10:00) 200
  Renforcement1 30:00
  Total5 4:15:00 3.73 6.0 200

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 24, 2012 #

Walk 1:00:00 [4] 6.0 km (10:00 / km) +200m 8:34 / km

la Dame - Chuffort - La Dame

Friday Jun 22, 2012 #

Natation 30:00 [3]

Thursday Jun 21, 2012 #

VeloRoute 1:00:00 [3]

Renforcement 30:00 [3]

Monday Jun 18, 2012 #

Natation 30:00 [3]

2 PM

Natation 45:00 [3]

« Earlier | Later »