Training Log Archive: patgie

running trail 1:57:41 [0] 16.72 mi (7:02 / mi) +186ft 6:58 / mi

running trail 14:10 [0] 1.85 mi (7:40 / mi) +23ft 7:34 / mi

running trail 16:30 [0] 2.14 mi (7:43 / mi) +8ft 7:41 / mi

running road 32:26 [0] 6.21 mi (5:14 / mi) +307ft 5:00 / mi

running trail 28:58 [0] 3.7 mi (7:49 / mi) +103ft 7:37 / mi

running trail 30:58 [0] 4.22 mi (7:20 / mi) +22ft 7:18 / mi

running trail 47:41 [0] 6.05 mi (7:53 / mi) +698ft 7:06 / mi

running trail 40:21 [0] 4.94 mi (8:10 / mi) +622ft 7:18 / mi

running trail 1:09:48 [0] 9.55 mi (7:19 / mi) +30ft 7:17 / mi

running trail 38:38 [0] 4.94 mi (7:49 / mi) +625ft 6:59 / mi

running road 38:06 [0] 5.84 mi (6:31 / mi) +87ft 6:26 / mi

running road 3:39 [0] 0.53 mi (6:50 / mi) +2ft 6:49 / mi

running road 25:53 [0] 5.02 mi (5:09 / mi) +270ft 4:54 / mi

running trail 17:13 [0] 2.28 mi (7:33 / mi) +41ft 7:26 / mi

running road 25:50 [0] 4.24 mi (6:05 / mi) +97ft 5:58 / mi

running trail 41:59 [0] 4.92 mi (8:32 / mi) +684ft 7:32 / mi

running trail 1:12:04 [0] 9.96 mi (7:14 / mi) +119ft 7:09 / mi

running trail 41:58 [0] 4.95 mi (8:29 / mi) +658ft 7:32 / mi

running trail 43:05 [0] 5.52 mi (7:48 / mi) +67ft 7:43 / mi