Training Log Archive: PDBennettIn the 7 days ending Mar 18, 2017:
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Saturday Mar 18, 2017 #
Stationary Bike 1:30:08 [2] 21.4 mi (4:13 / mi)
Well....at least I'm sticking with it. And look, it's snowing again.
Friday Mar 17, 2017 #
Treadmill ( ) 1:31:09 [3] 4.85 mi (18:48 / mi)
max:134
Hill workout on the treadmill. More snow tomorrow. Weather won't change til sometime later next week.
Thursday Mar 16, 2017 #
Elliptical 1:30:13 [2] 18.0 km (5:01 / km)
Wednesday Mar 15, 2017 #
Treadmill 1:49:15 [3] 5.2 mi (21:01 / mi)
Back to the treadmill. Sigh.
Tuesday Mar 14, 2017 #
Stationary Bike 1:30:12 [2] 21.2 mi (4:15 / mi)
20 inches of snow later, I've retreated back to indoor workouts.
Monday Mar 13, 2017 #
Walking (Hike) 3:38:09 [3] 13.1 mi (16:39 / mi)
Continuing my Billygoat training by section hiking the Shawangunk Ridge Trail. This section was the last flat section along the rail trail from the Basha Kill wildlife refuge to the outskirts of Wurtsboro. Some snow cover on the trail, but it beats the foot and a half of snow expected tonight.
Some running was involved, but the trail surface was pretty broken up in sections and there was quite a bit of semi-frozen slush to avoid. The next section returns to the ridgeline, but I'll probably need to wait a week or so for some decent snow melt.
I estimate 25 miles have been completed out of the 72 mile total. It will be close whether I can get it done before the Goat, even with the closed section caused by last years fire.
Some running was involved, but the trail surface was pretty broken up in sections and there was quite a bit of semi-frozen slush to avoid. The next section returns to the ridgeline, but I'll probably need to wait a week or so for some decent snow melt.
I estimate 25 miles have been completed out of the 72 mile total. It will be close whether I can get it done before the Goat, even with the closed section caused by last years fire.