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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PDBennett

In the 7 days ending Jan 20:

activity # timemileskm+m
  Orienteering Training1 1:19:13 2.98(26:34) 4.8(16:30)
  Total1 1:19:13 2.98(26:34) 4.8(16:30)

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Friday Jan 19 #

Orienteering Training 1:19:13 [4] 4.8 km (16:30 / km)

Green course at WPR. No major nav problems. Max error about 30-40 seconds unless you count a poor route choice thru some prime laurel. Footing was a but tough with approx 1 inch of snow on top of the dried leaves.

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