Running (mostly hard surfaces) 8:00 [3] 0.84 mi (9:31 / mi)
shoes: New Mizuno wave riders
Dropped 2 checks in the mail on the way to training! Love my tutoring job:)
My legs felt really slow and heavy during the warmup, but this improved during the training.
running drills 5:34 [3] 0.2 mi (27:49 / mi)
shoes: New Mizuno wave riders
core/legs 5:30 [3]
Before training, waiting for the bathroom to be free. Maybe I should keep my contacts in my room.
orienteering 30:00 [3] *** 2.0 mi (15:00 / mi)
spiked:17/18c shoes: New Mizuno wave riders
Details later