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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna

In the 1 days ending Oct 13, 2013:

activity # timemileskm+m
  orienteering1 1:46:45 6.66(16:02) 10.72(9:57) 26413 /16c81%
  Total1 1:46:45 6.66(16:02) 10.72(9:57) 26413 /16c81%

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Sunday Oct 13, 2013 #

orienteering 1:46:45 [3] *** 10.72 km (9:57 / km) +264m 8:52 / km
spiked:13/16c

Stole Alex's distance and climb because my watch stopped itself in the middle of my run. Straight line was 8.-something, I think.

I was tired! Not super dead, my legs were just dragging.

Long Course 9 - Splits

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