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Training Log Archive: Anna

In the 1 days ending Nov 24, 2017:

activity # timemileskm+m
  running1 27:26 2.5(10:58) 4.02(6:49) 71
  Total1 27:26 2.5(10:58) 4.02(6:49) 71
averages - sleep:7.2 rhr:47

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Fr

Friday Nov 24, 2017 #

10 AM

running 27:26 [3] 2.5 mi (10:58 / mi) +71m 10:05 / mi
rhr:47 slept:7.2

Perfect morning! Woke up, ran to Rose Canyon, had coffee and a Trader Joe's banana chocolate chip muffin, and now about to go work on my analysis code.

Tried running with a very light tape job first, but swelling was still hurting a lot bc of the jarring, so came back and did a much more aggressive tape job to try to flatten the bump some more, and it hurt much less! Also feels pretty normal to walk now, so I think I'm in the clear as long as I don't fall on it again :)

The one disappointment of the day was I knew I was about to hatch one of my most valuable pokemon eggs on my run, and I was really really hoping it would be a Dratini so I could power up my perfect Dragonite, but instead it was a very lame pokemon :,( But the silver lining is that there's a special event going on, and so I got extra other goodies from the egg-hatching! Will just have to wait on the Dratini candies...

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