Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna

In the 1 days ending Sep 21, 2020:

activity # timemileskm+m
  Roller derby1 8:38
  Total1 8:38

«»
0:08
0:00
» now
Mo

Monday Sep 21, 2020 #

8 PM

Roller derby 8:38 intensity: (1:01 @1) + (2:05 @2) + (5:32 @3) 0.0 mi
ahr:141 max:157

Did some real live waltz jumps!!! Or more like hops... Turns out I could hop to the outside edge of my right foot with no pain (at least for a very short session), so fingers crossed everything stays pain free tomorrow! First time using my right skate in months, I think! And first (baby) waltz jumps!!!

« Earlier | Later »