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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna

In the 1 days ending Nov 5, 2020:

activity # timemileskm+m
  achilles exercises1 22:00
  Total1 22:00

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Th

Thursday Nov 5, 2020 #

3 PM

achilles exercises 22:00 [1]

Full exercises, including once-a-day band walk

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