Training Log Archive: AnnaIn the 1 days ending Nov 8, 2020:
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Sunday Nov 8, 2020 #
achilles exercises 22:00 [1]
Right-side ankle eversions still improving
No achilles pain either
Did balance clock on squishy disc instead of skates in case there's any lingering inflammation from yesterday
Stretchy-band side-walks off skates.
No achilles pain either
Did balance clock on squishy disc instead of skates in case there's any lingering inflammation from yesterday
Stretchy-band side-walks off skates.