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Training Log Archive: Anna

In the 1 days ending Feb 25, 2021:

activity # timemileskm+m
  achilles exercises1 25:30
  Total1 25:30
  [1-5]1 15:30

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Th

Thursday Feb 25, 2021 #

8 PM

achilles exercises 25:30 intensity: (10:00 @0) + (10:00 @1) + (5:30 @2)

Achilles exercises, off skates, while talking to my friend on the phone :) Then went for a short walk and also got peanut m&ms from the vending machine! Tired enough to go to sleep easily I think, but not overly tired :)

Sleep was better last night, again, either bc I changed the timing of my dumb allergy stuff to be earlier, or bc it was from my vaccine and now it's done affecting me. Either way, I'm happy! Going to bed early bc of a morning doctor's appointment, so hopefully this will shift my sleep schedule earlier again for good :)

Also, I continue to be productive during work days now!!! I think that makes 4 days in a row!!! Even feeling good enough to get bored before I get tired :P

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