Training Log Archive: Anna

Full set with skates (except hops/almost-hops, which are temporarily on hold), during a brown bag again :) And I felt like I followed the whole thing (and it was cool/relevant) even though I was doing stuff the whole time! Made me want to skate, and might see if I have time to head over to the parking lot later after I finish my work for the day.

Looked at my sleep tracker, and it's the first day in a long time it's said good stuff about recovery! Even before I saw that, I decided I was up for an easy skate. Was skating laps most of the time, no sitting breaks required! Also felt like I would've had to actually work to get my hr more aerobic. Felt really good! The other exciting news today is I might actually finally finish a whole container of spinach before any of it goes bad! I can't even do that with arugula!