Swedish military assault course 5:22 [4]
For a few whole minutes I was the US Assault Course Champion, and then Andy did a second run and beat me.
orienteering race 1:24:17 [3]
After my foot was hurting last night I was really upset, but it felt better in the morning. Since the terrain was very friendly to my feet, and since I was wearing running shoes rather than O' shoes, I ended up jogging the relay. It actually seemed to be therapeutic, and all of the pain has disappeared as of 21 hours later. It's exciting that I can pinpoint the problem to the O' shoes and the rocks instead of just concluding that I shouldn't be running. I guess I'll be wearing my running shoes a lot more in the forest.
Note
So I just logged the banquet as training and then figured out that the level 0 still shows up in the total. That made me feel stupid, so now it's a note instead. But really, I've never gotten so tired dancing before! My arms were killing me!
I really just log this, though, because I wanted to talk about a battle scar that I have from Beata Falk (first leg of the winning Swedish relay) accidentally spiking the back of my anklebone with her pink stilettos. I have some pretty hard-core puffiness.
And also, I think it's reasonable to consider this heat tolerance training. Whew!