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Training Log Archive: Anna

In the 7 days ending Dec 14, 2014:


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Sunday Dec 14, 2014 #

Note

Didn't expect to be so sore! I think this means I should lift more:)

Saturday Dec 13, 2014 #

Note

Weight room was super empty this morning, so I celebrated with 3 leg press PR's!

smallest hip angle: 235 lbs
2nd smallest: 265 lbs
2nd smallest, one-legged: 135 lbs. I can one-legged leg-press my body weight!

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