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Training Log Archive: Struhy

In the 7 days ending Jul 29, 2012:

activity # timemileskm+m
  running2 2:12:42 17.96(7:23) 28.9(4:36)
  Total2 2:12:42 17.96(7:23) 28.9(4:36)
averages - sleep:6.5 weight:71kg

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Saturday Jul 28, 2012 #

10 AM

running race (Miřejovice halfmarathon) 1:37:55 [4] 21.1 km (4:38 / km)
slept:6.0 weight:71kg shoes: Brooks Adrenaline GTS 12

Uff, I'm HAPPY TO BE ALIVE. This race was something. Running across fields on concrete, the sun was burning from above, over 35°C! There were runners collapsing, not enough ambulance cars to take them to hospital so police cars had to help. I have never experienced something like this. I was so happy to cross the finishing line even though I almost collapsed too, completely dizzy. I was far behind my record time but I guess almost everybody was in that heat. Anyway, was glad to hear I placed 8th in my age category (don't know the overall results yet). Today I learnt a big lesson. Now it's time to get ready for another crazy run in September where I will try to beat 92 kilometres. Frankly, I have no idea how I'll manage it but I hope I will.

Tuesday Jul 24, 2012 #

8 PM

running (Petřín-Ladronka-Petřín) 34:47 [3] 7.8 km (4:28 / km)
slept:7.0 weight:71kg shoes: Brooks Adrenaline GTS 12

Probably my last training before the Saturday race. Now it's time for some relax, massage, etc. (sunny, humidity 60%, 27°C)

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