Training Log Archive: BruiserIn the 7 days ending Jun 16, 2012:
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Thursday Jun 14, 2012 #
Circuit 30:00 [3]
Wednesday Jun 13, 2012 #
Cycling 45:00 [3]
Monday Jun 11, 2012 #
Step Mill 30:00 [3]
Sunday Jun 10, 2012 #
Circuit 25:00 [3]
Eight rounds of: Box jumps, 15 k-bell swings, TRX 15 rows and 15 chest press.
Ropes 1:15:00 [1]
Going down is so much easier than going up.