Training Log Archive: Simon DarmodyIn the 7 days ending Feb 26, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 24, 2012 #
10 AM
Running 1:11:37 [3] 10.0 mi (7:10 / mi)
shoes: Salomon Speedcross 3
5 PM
Running 1:11:39 [3] 10.0 mi (7:10 / mi)
shoes: Salomon Speedcross 3
Wednesday Feb 22, 2012 #
Running 1:40:00 [3] 14.0 mi (7:09 / mi)
Tuesday Feb 21, 2012 #
Running hills 1:45:00 [3]
Monday Feb 20, 2012 #
Running 1:35:27 [3] 12.9 mi (7:24 / mi)
shoes: Salomon Speedcross 3