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Training Log Archive: wannes

In the 1 days ending Mar 27, 2015:

activity # timemileskm+m
  running1 1:20:00 10.94(7:19) 17.6(4:33)
  Total1 1:20:00 10.94(7:19) 17.6(4:33)

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Fr

Friday Mar 27, 2015 #

running 1:20:00 [3] 17.6 km (4:33 / km)

30x 200m in 44"
6km in 4'20"/km
You don’t get what you wish for, you get what you train for!!!

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