Training Log Archive: wannesIn the 7 days ending Nov 30, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 30, 2014 #
veldlopen race 24:14 [5] 6.4 km (3:47 / km)
running 26:00 [3] 5.0 km (5:12 / km)
Thursday Nov 27, 2014 #
running 1:00:00 [3] 13.8 km (4:21 / km)
Wednesday Nov 26, 2014 #
running 47:42 [3] 10.15 km (4:42 / km)
6x 100m
Monday Nov 24, 2014 #
running 52:00 [2] 10.6 km (4:54 / km)
Leker begin van de rust week.