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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Sep 22, 2019:

activity # timemileskm+mload
  Orienteering1 1:09:02 4.17(16:34) 6.71(10:17) 38268.6
  Total1 1:09:02 4.17(16:34) 6.71(10:17) 38268.6

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Su

Sunday Sep 22, 2019 #

1 PM

Orienteering 1:09:02 intensity: (9:40 @1) + (21:08 @2) + (18:15 @3) + (19:42 @4) + (17 @5) 6.71 km (10:17 / km) +382m 8:01 / km
ahr:142 max:184

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