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Training Log Archive: peteT

In the 1 days ending Jul 14, 2020:

activity # timemileskm+m
  Running1 44:06 5.08(8:41) 8.17(5:24) 171
  Total1 44:06 5.08(8:41) 8.17(5:24) 171

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Tu

Tuesday Jul 14, 2020 #

5 PM

Running 44:06 intensity: (2:10 @1) + (7:57 @2) + (13:30 @3) + (20:29 @4) 8.17 km (5:24 / km) +171m 4:53 / km
ahr:153 max:173

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